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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,964 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

JG

Jan 22, 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

SS

Aug 6, 2020

I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.

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5801 - 5825 of 8,867 Reviews for Stanford Introduction to Food and Health

By Evelyn K

•

Feb 12, 2019

Love this very practical

By Zac P

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Jan 4, 2019

Very interesting course.

By Marysol B

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Jun 5, 2018

Excelent!! very helpful.

By Lisa B

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Apr 9, 2018

Interesting information!

By Sharmeen K

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Dec 5, 2017

it was a good experience

By nawaf a

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Nov 8, 2017

VERY VERY VERY USEFUL!!!

By Wendy R

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Aug 1, 2017

I liked the course, it I

By Yizhou S

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Jul 12, 2017

Nice and simple, thanks!

By Mazharul h

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May 21, 2017

.

I am very much grateful

By Shiela M K

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Apr 6, 2017

Fun and exciting course!

By jiaqi L

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Mar 4, 2017

内容比较少，制作很精致，强烈推荐。

美国人做饭真懒

By Gil C

•

Sep 24, 2016

excellent - enlightening

By Nuria C

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Mar 14, 2016

Very interesting, useful

By Asif A

•

Aug 21, 2023

very informative course

By omar h

•

Jul 18, 2023

the good course of food

By Fils M N D

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Mar 24, 2023

This was a good subject

By Fahad F A

•

Mar 21, 2023

i learned about

food

👍

By Amany G

•

Jan 3, 2023

a great experiment 🤗💕

By Schneider B

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Dec 28, 2022

j’apprends énormément!!

By Amy H N P

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Nov 9, 2022

Estuvo muy informativo.

By Ana

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Jul 13, 2022

Bem resumido, didatico,

By Indu G

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Jul 11, 2022

IT WAS BRIEF AND LUCID.

By RAJI R O

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Jun 17, 2022

It was a nice adventure

By Selena B

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May 30, 2022

Loved it, very helpfull

By simon t

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May 26, 2022

excce course thank you