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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,888 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

JG

Jan 22, 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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6176 - 6200 of 8,843 Reviews for Stanford Introduction to Food and Health

By Jinghua S

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Sep 4, 2017

great and helpful

By José C C Q

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Jul 15, 2017

Good and nice !!!

By Geoffrey L L

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Jun 27, 2017

Excellent course.

By Cynthia M G

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May 31, 2017

excellent teacher

By Nisha Y

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Apr 12, 2017

Very Informative.

By Vipul G

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Mar 21, 2017

Very informative.

By Antonina Z

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Dec 11, 2016

Very interesting.

By Sindhura B

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Jul 5, 2016

Very informative.

By Maria G

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Mar 6, 2016

Very Informative!

By Genesis Q

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Jan 23, 2016

Very informative!

By Glory N

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Aug 9, 2023

VERY RESOURCEFUL

By Gino W

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Jul 17, 2023

very informative

By Divya K

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Jul 1, 2023

very good I like

By Omar Z

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Jun 16, 2023

very informative

By Kirthi P

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Apr 9, 2023

Must Have Course

By Chris

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Jan 20, 2023

Very informative

By Mena B

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Jan 12, 2023

very informative

By zainab Y a r

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Dec 26, 2022

Excellent course

By Mithali A

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Nov 4, 2022

very informative

By Rizo D

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Oct 10, 2022

Goooooooooooood

By Raswanth

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Oct 3, 2022

Very effective!

By Jaishri W

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Oct 1, 2022

very informative

By TMU葉夷真

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Sep 15, 2022

很簡單也很真的可以實踐在生活中!

By sahar A

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Aug 29, 2022

very good course

By Mostafa M a

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Aug 26, 2022

it was great goo