Part 2 - Goal Setting

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강의 계획표 보기

배우게 될 기술

Gratitude, Happiness, Meditation, Savoring

검토

4.9개(34,923개 평가)

  • 5 stars
    92.17%
  • 4 stars
    6.71%
  • 3 stars
    0.60%
  • 2 stars
    0.17%
  • 1 star
    0.33%

MR

2021년 4월 3일

Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.

BT

2019년 11월 26일

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

수업에서

Putting Strategies into Practice

How can we intentionally put these strategies into practice and build healthier habits?

강사:

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    Laurie Santos

    Professor

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