Part 2 - Goal Setting

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강의 계획표 보기

배우게 될 기술

Gratitude, Happiness, Meditation, Savoring

검토

4.9개(34,952개 평가)

  • 5 stars
    92.17%
  • 4 stars
    6.71%
  • 3 stars
    0.60%
  • 2 stars
    0.17%
  • 1 star
    0.33%

KV

2020년 6월 14일

This course helped me think of news ways to think and new ways to reach certain goals that I would have not thought about. It's kind of long but I was interested and completed the course feeling good.

SN

2020년 8월 27일

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

수업에서

Putting Strategies into Practice

How can we intentionally put these strategies into practice and build healthier habits?

강사:

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    Laurie Santos

    Professor

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