Savoring

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강의 계획표 보기

배우게 될 기술

Gratitude, Happiness, Meditation, Savoring

검토

4.9개(34,957개 평가)

  • 5 stars
    92.17%
  • 4 stars
    6.71%
  • 3 stars
    0.60%
  • 2 stars
    0.17%
  • 1 star
    0.33%

LH

2020년 8월 21일

Great fun way of learning about personal thought processing, attitudes and well-being.

Very helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.

MR

2021년 4월 3일

Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.

수업에서

Misconceptions About Happiness

What do we think will make us happy?

강사:

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    Laurie Santos

    Professor

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